women to suffer a ruptured ACL overall, mostly as a
result of playing in more team and contact sports
(Arundale, Amelia J H et al., 2022). But when it
comes to physical activity, women are regularly
proven to be more vulnerable, even though men
sustain most injuries since they are more likely to
engage in athletic activities (Gianotti, Simon M., et
al., 2009). Sex differences in anatomy, hormones,
neuromuscular control, and kinematics are most
likely the reason of the discrepancy in ACL injury
rates. Males and females differ in the neurological
regulation and biomechanics of the hips and trunk in
each of the three planes of motion (sagittal, coronal,
and transverse). Females exhibit more lateral trunk
displacement, higher trunk and hip flexion angles,
and wider trunk motion ranges than males. Due to
differences in landing techniques between the sexes,
as well as their increased joint laxity and decreased
torsional stiffness, females may be more prone to
ACL injuries (Hewett, Timothy E et al., 2016).
Across all youth sports, female athletes have an
almost one in ten thousand chances of suffering an
ACL injury, which is nearly 1.5 times the risk for men
athletes; a female athlete who participates in several
sports is thought to have a roughly 10% chance of
suffering an ACL damage during her time in high
school or middle school. Adolescents who play
soccer, basketball, lacrosse, and other sports, both
male and female, are especially vulnerable to injury
(Bram, J. T., Magee, L. C., Mehta, N. N., Patel, N.
M., & Ganley, T. J., 2021).
Anterior cruciate ligament (ACL) injuries are
usually triggered by abnormal loads placed on the
knee, and the specific mechanisms can be categorized
into two types: contact and non-contact injuries. Non-
contact injuries account for 70%-80% of ACL
injuries and are not caused by direct external impacts,
but by uncontrolled movement of the knee joint itself
during sports. Non-contact injuries are most common
in sports that require rapid changes of direction,
jumps or sharp stops. For example, when a soccer
player stops sharply to turn, the knee is in a position
of flexion, valgus (inward buckling of the knee), and
external rotation, at which point the shear forces of
anterior tibial translation and rotation can exceed the
tolerance limits of the ACL, resulting in ligament
tearing. A similar situation occurs when a basketball
player lands unsteadily on one foot after a jump, or
when a skier changes direction during a sudden
deceleration in a high-speed glide. In a specific case,
during a basketball game, a 23-year-old man had a
non-contact pivoting injury to his left knee while
changing direction and slowing down. He was unable
to support his weight after feeling a "pop" in his knee.
As soon as the court helped him, he realized that his
knee was swollen. Although pain and swelling
limited examination during the acute phase, the
collateral ligaments were found to be clinically intact.
A full, mid-substance ACL rupture was seen on a
magnetic resonance imaging scan (Wall, Chris et al.,
2023). 95% of ACL injuries sustained by Norwegian
top division handball teams during two seasons
happened without any player contact, according to a
registry that documents these injuries (Dai, B.,
Herman, D., Liu, H., Garrett, W. E., & Yu, B., 2012).
The common feature of these maneuvers is that the
knee joint is subjected to abnormal stresses due to
biomechanical imbalances during dynamic motion.
The core causes of non-contact injuries are related to
several biomechanical factors. The first is knee
valgus (internal buckling); when landing with the
knee at an internal buckling angle of more than 8
degrees, the load on the ACL spikes to more than
three times its normal value. The second is muscle
coordination imbalances, particularly quadriceps
overpowering and hamstrings delaying activation to
effectively limit anterior tibial translation. In
addition, inadequate strength in the core muscles can
lead to a shift in the center of gravity of the body,
further exacerbating torsional stress on the knee joint.
Foot problems such as flat feet or excessive internal
rotation can also alter force transmission pathways
and increase the risk of ACL injuries. Conversely,
contact injuries occur when the knee is directly
subjected to external forces. The ACL is subjected to
tensile or shear stresses that exceed its physiological
limits as a result of contact with the outside
knee,
which causes excessive anterior tibial translation,
external rotation, or internal rotation. Higher energy
mechanisms of injury are usually the cause of
contact-type mechanisms. Traumatic knee
dislocations or high-energy on-field injuries may fall
under this category. Similar to the non-contact injury,
hyperextension, or collision, can occur when the knee
experiences valgus or varus stress in the form of
translation and shearing motion (Wetters, Nathan, et
al., 2016). This finally leads to a ligament rupture.
Typical scenarios for this type of injury include a
sideways scoop in soccer, a tackle against a tackle in
rugby, or a direct hit to the knee in a traffic accident.
For example, in rugby, when an athlete's knee is hit
laterally by an opponent at a high speed, the knee
momentarily externally rotates and combines with
rotation, which often leads to a combined injury of the
ACL and the medial collateral ligament (MCL), or