upward comparisons in particular, often create
feelings of inadequacy and test-related stress,
downward comparisons can sometimes reduce
distress in some contexts. What all these studies share
is the finding that academic anxiety results when
students perceive a discrepancy between their
capabilities and the demands imposed on them, either
by teachers or peers. Teachers who foster respectful
classroom climates and constructive feedback reduce
students' academic concerns; inclusive pedagogical
approaches further support learners to develop
confidence and resilience. Overall, interplays
between teaching style and social comparison have
consequences on emotions within the classrooms and
also broaden the influence over learning outcomes
more generally.
By synthesizing the results of the studies, a
protective buffer in academic anxiety would be
provided through strategies that promote good TSRs,
emotional support, and constructive peer-based
evaluations. Highly competitive settings can heighten
negative self-assessments and perceived academic
pressures, again pointing to a need for balance in
supportive learning communities.
The insights gained here have implications for
educational practice and policy. Greater awareness of
how teaching approaches influence students'
emotional well-being may help guide teacher-training
programs, encouraging more supportive methods.
Recognizing the role of social comparison provides
school administrators and counselors with a
framework for interventions that foster healthy peer
interactions. Research findings could therefore be
used to inform strategies to improve academic
performance and mental health.
For the future, further research should be done
with longitudinal designs and culturally diverse
samples in order to better establish causal relations
and improve generalizability. Research into
subgroups with unique vulnerabilities, such as
students with special learning needs, might also
inform our understanding of targeted interventions.
Lastly, exploration into technology-based tools,
including adaptive learning platforms, could yield
novel avenues for reducing academic anxiety through
personalized support and real-time feedback.
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