obtain higher scores in Gaokao. In summary,
spending more time studying for Gaokao can improve
the score, but at the same time, lead to other negative
effects. The “Double Reduction” policy has not
effectively solved this problem.
The major exam pressure faced by students can be
roughly divided into the following categories. Social
pressure: worrying about “not doing well” and not
meeting social standards. Peer competition pressure:
feeling bad when inferior compared to others. Family
pressure: overly high subjected goals by parents. Self-
pressure: hoping to improve grades through one’s
own efforts but repeatedly falling short of
expectations (Zuo et al., 2023). A certain degree of
pre-exam pressure is mostly common, even
propelling students’ motivation to learn. Moderate
competition and pressure from peers can encourage
students to study hard. Appropriate external
motivation from the family enforces students’ study.
Suitable expectations provide a strong internal
driving force for study. However, any excessive
pressure will have negative effects. Peer pressure
exerts a direct influence on academic stress in
adolescents (Sarfika et al., 2024). Overly high
objectives goals, whether set by parents or students
themselves, lead to students’ inability to achieve
them, causing them to feel exhausted and lose
confidence. Due to the significance of the college
entrance examination, students tend to magnify these
pressures, usually to a negative extent. Some
exaggerated and unnecessary thoughts, such as
“worrying about not meeting social standards” may
fill up a student’s mind. While failing to alleviate
these systematic pressures, the policy’s temporal
reallocation has generated new behaviour dilemmas,
where ostensibly “liberated” time becomes contested
terrain between parents, students, and educators.
3.2 Few Increases in Freedom
3.2.1 Other Constraints
After the implementation of the “Double Reduction”
policy, students’ free time has indeed increased due
to the reduction in school assignments and the
decrease in after-school tutoring classes. However,
there are still other factors that limit students’
freedom. One typical example is family management.
Some parents want to fill their children’s extra free
time based on their opinions, such as enrolling them
in non-academic classes. For instance, a parent might
want to improve their children’s fitness through
soccer, which the child has no interest in. The parent
forces the children to join a soccer club. Faced with
the expectations of their parents, who have spent
money, the child might want to perform well in a
soccer club, which is difficult to do because it is
contradictory to their interests. Alternatively, the
child might loaf in the club only to fulfill the parents’
expectations. In both cases, it is a waste of the
parent’s money, the child’s time, and the club’s
resources. In comparison, accepting a large number
of assignments and after-school tutoring classes
before the “Double Reduction” policy could improve
academic performance, even if the improvement
might be subtle. In either case, the additional tasks
imposed by parents to fill students’ extra free time is
a poorer strategy than schoolwork.
3.2.2 Perceptual Bias
People are always dissatisfied with current statuses.
Students who have not experienced both education
systems before and after the “Double Reduction”
policy find it hard to perceive the increased freedom
brought about by the policy. Therefore, most of them
do not “appreciate” the extra free time brought by the
policy and thus do not make efficient use of it. To
draw an analogy, people who have experienced war
times often long for peace, while a large number of
people living in peace do not consider peace as a
factor in their happiness and still think life is difficult.
Similarly, students who have not experienced the
high-pressure environment before the “Double
Reduction” policy cannot perceive how precious the
extra time is after the policy. Even worse, since most
students do not enjoy studying, they think the learning
pressure is still too great. No matter to what degree
the government controls the time of mandatory
studying, over time, students will gradually adapt to
the current learning pressure and desire to reduce it
further. In conclusion, although students’ freedom
has increased, they can hardly perceive it.
3.3 Allocating Extra Time
Before the “Double Reduction” policy, students were
forced to study (finish assignments and attend after-
school classes) for a considerable amount of time. For
some poor self-discipline students, the additional free
time provided by the “Double Reduction” policy is
often wasted on playing games, having fun, etc. This
time could be used at a higher level of efficiency by
studying, even if the study is mandated. Moreover,
most students lack a strong sense of purpose. Without
clear task requirements, even if they want to make
efficient use of their free time, they do not know how
to do so. In comparison, before the “Double