Impact Analysis of Physical Fitness Lifestyle: A Case Study of Students Class XI IPS 1 SMA Negeri 8 Kota Bengkulu

Septika Usdevita Sam, Yutisnus Sukarmin, Widiyanto

2019

Abstract

This study aims to determine the impact of lifestyle on the physical fitness of students XI IPS 1 SMA Negeri 8 Kota Bengkulu. The type of this research was descriptive qualitative. Population and samples used in this research were all students of class XI IPS 1 SMA Negeri 8 Kota Bengkulu amounted to 35 people. The instrument used was a closed questionnaire and a 2,400-meter test run. Techniques of collecting the data research used questionnaires and tests. Data analysis technique used triangulation technique of data analysis and descriptive statistics (frequency tabulation). The results of research was divided into two criteria, namely 22 men and 13 women turned out the average skills in the impact of lifestyle on physical fitness in students and students of class XI IPS 1 SMA Negeri 8 Kota Bengkulu for men are categorized less or 12.29%, while women were mostly moderate or 16.38%. Conclusions could be drawn from the respondent's answer. Students and students XI IPS 1 SMA Negeri 8 Kota Bengkulu had good health and physical fitness that had not been met. The pattern of life of students and students has not got much understanding about the correct lifestyle of learning and physical fitness. Ideal sleep time was 7-8 hours better. If less than 7-8 hours, it will result bad life.

Paper Citation

in Harvard Style

Sam S., Sukarmin Y. and W. (2019). Impact Analysis of Physical Fitness Lifestyle: A Case Study of Students Class XI IPS 1 SMA Negeri 8 Kota Bengkulu.In Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - Volume 1: YISHPESS and CoIS, ISBN 978-989-758-457-2, pages 710-714. DOI: 10.5220/0009801907100714

in Bibtex Style

@conference{yishpess and cois19,
author={Septika Usdevita Sam and Yutisnus Sukarmin and Widiyanto },
title={Impact Analysis of Physical Fitness Lifestyle: A Case Study of Students Class XI IPS 1 SMA Negeri 8 Kota Bengkulu},
booktitle={Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - Volume 1: YISHPESS and CoIS,},
year={2019},
pages={710-714},
publisher={SciTePress},
organization={INSTICC},
doi={10.5220/0009801907100714},
isbn={978-989-758-457-2},
}

in EndNote Style

TY - CONF

JO - Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - Volume 1: YISHPESS and CoIS,
TI - Impact Analysis of Physical Fitness Lifestyle: A Case Study of Students Class XI IPS 1 SMA Negeri 8 Kota Bengkulu
SN - 978-989-758-457-2
AU - Sam S.
AU - Sukarmin Y.
AU - W.
PY - 2019
SP - 710
EP - 714
DO - 10.5220/0009801907100714