
 
4.4  The Relationship between Food 
Types and Indigestion 
Based on the results of this study, it was found that 
there is a significant relationship between food types 
and indigestion. Types of food are very important for 
emptying the stomach. A large amount of food will 
produce  a  large  number  of  kimus.  The  exceeding 
amount  of  kimus  in  the  duodenum  will  slow  the 
process  of  emptying  the  stomach.  Suratun  (2010) 
stated that spicy and acidic foods will stimulate the 
stomach wall to remove stomach acid that can cause 
injury to the wall of the stomach. Foods that contain 
a  lot  of  carbohydrates  leave  the  stomach  within  a 
few hours. Protein-rich foods last longer. They leave 
the  stomach  slower,  and  the  slowest  discharged 
foods after eating are fatty foods (Sherwood 2001). 
Acidic  foods  are  foods  that  stimulate  the 
digestive  organs  and  can  directly  erode  gastric 
mucosa.  Acidic  foods  stimulate  excessive  stomach 
acid secretion and can stimulate increased motility or 
peristalsis  of  the  digestive  organs,  leading  to 
inflammation  of  the  wound  on  the  walls  of  the 
digestive  organs  (Susanti,  et  al.,  2011).  Research 
conducted  by  Susanti  et  al.  (2011)  indicated  that 
consuming spicy and sour foods affected the onset of 
symptoms in the stomach. Another study conducted 
by Angkow et al. (2014) demonstrated that there is a 
significant  relationship  between  types  of  food  and 
the  occurrence  of  gastritis.  Research  by  Pratiwi 
(2013)  indicated  that  there  is  a  significant 
relationship  between  types  of  eating  with  gastritis 
occurrence.  The  results  of  this  study  showed  that 
respondents  liked  spicy  and  sour  foods.  Irritating 
foods  such  as  spicy  foods  can  cause  injury  to  the 
stomach  wall  (Sediaoetama,  2008).  Notoatmodjo 
(2007)  believes  that  consuming  spicy  and  acidic 
foods can cause excessive heat and pain in the pit of 
the stomach, accompanied by nausea and vomiting. 
4.5  The Relationship between Food 
Types and Indigestion 
Based on the results of this study, it was found that 
there  is  no  significant  relationship  between  the 
quantity  of  food  consumed  and  indigestion.  When 
insufficient food was consumed, non-fulfillment was 
evident, caused by an inadequate number of calories. 
This  resulted  in  a  lower  fulfillment  of  energy  and 
other nutrients required by the body. A poor diet is 
seen in terms of quantity, type, and function, and, in 
the long term, causes  non-fulfillment  of  the  body's 
need  for  nutritional  elements  (including 
carbohydrates, proteins, and fats). 
According to the Health Department (2005) daily 
portions of food should follow a balance of nutrients, 
consisting  of  staple  foods  (3–5  portions  per  day), 
side  dish  (2–3  portions  per  day),  vegetables  (2–3 
portions  per  day)  and  fruit  (3–5 portions  per  day). 
The consumption behavior of a person, a family, or a 
society is influenced by insight and perspective and 
other  factors  related to appropriate  actions. On the 
other hand, nutrition is very useful for maintaining 
health and preventing disease. The lack of nutrients 
issue  has  lately  caused  the  occurrence  of  diseases 
due to incorrect diets, such as overeating or eating a 
less-balanced  diet.  A  study  conducted  by  Pratiwi 
(2013)  indicated  that  there  was  no  significant 
relationship  between quantity of food and  gastritis. 
Another  research  study  conducted  by  Putri  et  al. 
(2010)  in  which  the  frequency  of  food  quantities 
were analyzed, 100% of respondents consumed less 
food  than the body needed  and  the analysis results 
concluded that there is a dietary relationship with the 
occurrence of gastritis. The results showed that most 
respondents had less carbohydrate, protein, and fat. 
The lower nutritional value of carbohydrates can be 
caused  by  the  intake  of  less  food  than  the  body 
needs.  Carbohydrates  are  nutritional  elements  that 
provide  the  main  energy;  the  recommended 
carbohydrate  requirement  is  60%  of  total  calories 
with a breakdown of 90% other than sugar, and 10% 
sugar.  Carbohydrate  deficiencies  in  food 
consumption can lead to a state of malnutrition. 
Lower protein intakes can be caused by eating a 
smaller  quantity  of  food  that  is  less  than  the  body 
requires and less varied  types  of food. Protein is  a 
nutrient that works for the growth and maintenance 
of  skin  and  nails,  regulates  fluid  balance,  the 
formation of antibodies, and energy sources. Lack of 
protein causes many problems such as  weight loss, 
weakness,  muscle  tissue  shrinkage,  and  edema 
(Erfandi 2009). 
Lack of fat of respondents is caused by lack of 
food intake in the body. The respondents’ preference 
for  types  of  food  as  a  source  of  fat  is  less  varied. 
Basically, fat serves as a source and energy reserve. 
Fat  is  stored  in  the  tissue  under  the  skin  (Pratiwi, 
2013).  Fat  deficiency  can  cause  neurological  and 
vision problems, reproductive failure, and disorders 
of  the  skin,  kidneys,  and  liver  (Erfandi,  2009). 
Lower  intake  of  carbohydrates,  fats,  and  proteins 
will  result  in  non-fulfillment  of  the  functions  of 
these nutritional elements. 
 
The Correlation Between the Type, Quantity, and Frequency of Eating with Defecation Patterns and Muslim Students’ Indigestion During
Ramadan Fasting
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