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Authors: Devi Tirtawirya ; Okky Indera Pamungkas and Budiman Fajar Nugroho

Affiliation: Sport Coaching Department, Universitas Negeri Yogyakarta, Jl. Colombo No. 1, Yogyakarta, Indonesia, Indonesia

Keyword(s): Kick Exercise, Forward and Backward on the Incline, Legs Power

Abstract: This research aims to determine the effect of exercise of forward and backward kicks on the incline towards legs power of Taekwondo Tekad Club. This research used an experimental method with the design of "two groups’ pre-test and post-test design". There were 24 members of Taekwondo Tekad Club of Special Region of Yogyakarta selected as the research sample, and the sampling was done by purposive sampling. There were 12 members who met the criteria. The instrument used for measuring leg power was vertical jump test. T-test with significance of 5% was used to analyze the data. The results show that (1) There is a significant influence on the practice of forward kicks on the incline towards leg power of Taekwondo Tekad Club, where the value of t is 7.906> t table is 2.571, and a significance value is 0.001 <0.05, and a percentage increase 4.08%. (2) There is a significant influence on the practice of a backward kick of leg power on the incline of Taekwondo Tekad Club, where the value o f t is 3.503> t table is 2.571, and a significant value is 0.017 <0.05, and a percentage increase 3.73%. (3) The forward kick exercise on the incline is better than the backward kick exercise on the incline to increase the athlete’s leg power of Taekwondo Tekad Club, with the post-test average difference is 0.17 cm and the increase in the percentage of forward kick exercise is 4.08%. (More)

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Paper citation in several formats:
Tirtawirya, D.; Pamungkas, O. and Nugroho, B. (2020). The Effect of Exercise of Forward and Backward Kicks on the Incline towards Legs Power of Taekwondo Tekad Club. In Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - YISHPESS and CoIS, ISBN 978-989-758-457-2, pages 191-197. DOI: 10.5220/0009304801910197

@conference{yishpess and cois20,
author={Devi Tirtawirya. and Okky Indera Pamungkas. and Budiman Fajar Nugroho.},
title={The Effect of Exercise of Forward and Backward Kicks on the Incline towards Legs Power of Taekwondo Tekad Club},
booktitle={Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - YISHPESS and CoIS,},
year={2020},
pages={191-197},
publisher={SciTePress},
organization={INSTICC},
doi={10.5220/0009304801910197},
isbn={978-989-758-457-2},
}

TY - CONF

JO - Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - YISHPESS and CoIS,
TI - The Effect of Exercise of Forward and Backward Kicks on the Incline towards Legs Power of Taekwondo Tekad Club
SN - 978-989-758-457-2
AU - Tirtawirya, D.
AU - Pamungkas, O.
AU - Nugroho, B.
PY - 2020
SP - 191
EP - 197
DO - 10.5220/0009304801910197

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