loading
Documents

Research.Publish.Connect.

Paper

Authors: Zinaida Kuznetsova 1 ; Alexander Morozov 2 and Alexander Kuznetsov 2

Affiliations: 1 Ulyanovsk State Pedagogical University Named after I.N.Ulyanov, 4, 100 Th Anniversary of V.I.Lenin’s Birth, Ulyanovsk and Russia ; 2 Naberezhnye Chelny State Pedagogical University, 28, Nizametdinova str., Naberezhnye Chelny and Russia

ISBN: 978-989-758-325-4

Keyword(s): Artificial Hypoxia, Athletes, Average Distance, Hypoxicator "Peak", Diaphragmatic Mask "Elevation Training Mask".

Abstract: The study is focused on the problem of various hypoxic effects use in the training process of athletes specializing in middle distance running. The purpose - to develop and experimentally justify the method of interval hypoxic training in the annual cycle of middle distance runners training. Hypothesis: the development and application of interval hypoxic training method, which provides the consistent use of hypoxia, adequate structure and volume of different directions training loads in weekly microcycles, will improve the training efficiency and middle distance runners competitive activity effectiveness.The method of hypoxic training includes hypoxic and information tools:Hypoxicator "Peak"(Russia) realizes exogenous type of hypoxia and consists of series connected: mask, the body (filled with absorber of carbon dioxide) and a breathing bag. Diaphragm mask "Elevation training mask"(USA) implements respiratory type of hypoxia. To estimate athletes heart rate monitoring we used the met hod of obtaining information wireless portable system GPS Garmin Forerunner 310XT (Garmin, USA).The concentration of oxygen in the blood was investigated using pulse oximeter "Oxy-Pulse"(Russia). Hypoxic training technique of athletes specializing in middle distance running is scientifically proved, developed and experimentally checked. (More)

PDF ImageFull Text

Download
CC BY-NC-ND 4.0

Sign In Guest: Register as new SciTePress user now for free.

Sign In SciTePress user: please login.

PDF ImageMy Papers

You are not signed in, therefore limits apply to your IP address 35.175.200.4

In the current month:
Recent papers: 100 available of 100 total
2+ years older papers: 200 available of 200 total

Paper citation in several formats:
Kuznetsova, Z.; Morozov, A. and Kuznetsov, A. (2018). The Experimental Method of Middle Distance Runners Hypoxic Training.In Proceedings of the 6th International Congress on Sport Sciences Research and Technology Support - Volume 1: icSPORTS, ISBN 978-989-758-325-4, pages 84-90. DOI: 10.5220/0006874300840090

@conference{icsports18,
author={Zinaida Kuznetsova. and Alexander Morozov. and Alexander Kuznetsov.},
title={The Experimental Method of Middle Distance Runners Hypoxic Training},
booktitle={Proceedings of the 6th International Congress on Sport Sciences Research and Technology Support - Volume 1: icSPORTS,},
year={2018},
pages={84-90},
publisher={SciTePress},
organization={INSTICC},
doi={10.5220/0006874300840090},
isbn={978-989-758-325-4},
}

TY - CONF

JO - Proceedings of the 6th International Congress on Sport Sciences Research and Technology Support - Volume 1: icSPORTS,
TI - The Experimental Method of Middle Distance Runners Hypoxic Training
SN - 978-989-758-325-4
AU - Kuznetsova, Z.
AU - Morozov, A.
AU - Kuznetsov, A.
PY - 2018
SP - 84
EP - 90
DO - 10.5220/0006874300840090

Login or register to post comments.

Comments on this Paper: Be the first to review this paper.