Modification of Recovery Techniques to Increase VO2 Max on Women Volley Ball Athlete

Dian Helaprahara, Rachlai Eko Arisetiawan, Mas’odi

2019

Abstract

Volleyball is one of the quite popular sport in Indonesia. Most of athletes experience fatigue towards the end of a match which can affect the outcome of the match. Recovery techniques are important things to do during and after the match. This study aimed to determine the level of VO2 max of volleyball athletes by modifying the recovery using massage in active and passive recovery. The research subjects were 15 of PORPROV (Provincial Sports Week Championship) female volleyball athletes, Sumenep Regency. Subjects were divided into three groups, namely the first group of recovery with active and massage recovery and the second group with massage recovery and passive recovery and the third group as the control group. The results showed a significant difference in VO2 max in the first and second groups.

Paper Citation

in Harvard Style

Helaprahara D., Arisetiawan R. and M. (2019). Modification of Recovery Techniques to Increase VO2 Max on Women Volley Ball Athlete.In Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - Volume 1: YISHPESS and CoIS, ISBN 978-989-758-457-2, pages 287-290. DOI: 10.5220/0009784902870290

in Bibtex Style

@conference{yishpess and cois19,
author={Dian Helaprahara and Rachlai Arisetiawan and Mas’odi },
title={Modification of Recovery Techniques to Increase VO2 Max on Women Volley Ball Athlete},
booktitle={Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - Volume 1: YISHPESS and CoIS,},
year={2019},
pages={287-290},
publisher={SciTePress},
organization={INSTICC},
doi={10.5220/0009784902870290},
isbn={978-989-758-457-2},
}

in EndNote Style

TY - CONF

JO - Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - Volume 1: YISHPESS and CoIS,
TI - Modification of Recovery Techniques to Increase VO2 Max on Women Volley Ball Athlete
SN - 978-989-758-457-2
AU - Helaprahara D.
AU - Arisetiawan R.
AU - M.
PY - 2019
SP - 287
EP - 290
DO - 10.5220/0009784902870290