Association between Lifestyle and Dietary Habit with Hemoglobin
Level
Mutiara Indah Sari
1*
, Alegra Rifani
2
, Zaimah Z. Tala
3
, Dian Keumala Sari
3
and Nenni Dwi Aprianti Lubis
3
1
Departemen of Biochemistry, Faculty of Medicine, Universitas Sumatera Utara, Jl.Dr. Mansur No.5 Medan, Indonesia
2
Departemen of Medical Education, Faculty of Medicine, Universitas Sumatera Utara, Jl.Dr. Mansur No.5 Medan,
Indonesia
3
Departemen of Nutrition, Faculty of Medicine, Universitas Sumatera Utara, Jl.Dr. Mansur No.5 Medan, Indonesia
Keywords: lifestyle, dietary habit, hemoglobin
Abstract: The lifestyle and dietary habit often leads to a decrease in hemoglobin levels. This research aimed to determine
the relationship between lifestyle and dietary habit with hemoglobin level in the college students of Faculty
of Medicine, University of Sumatera Utara. The research was observational analytics study with cross
sectional approach. The research was administered in Faculty of Medicine, University of Sumatera Utara,
students of this Faculty as responden. Lifestyle and dietary habit data such as the habit of lifestyle as a
vegetarian, the lifestyle of consuming coffee and tea, and also the lifestyle of consuming supplements were
obtained from interviews using questionnaires. The hemoglobin level was measured by using a digital
hemoglobinometer. The results of this research were showed that the percentage of students had hemoglobin
levels <12 g/dL were more in the vegetarian group than non-vegetarians (40% VS 8%) and more in the student
with consumption supplement than non consumption it (15 % VS 8 %) but less in the student with
consumption tea/ coffe than non consumption it (9 % VS 10 %). This research found that there is a significant
difference of hemoglobin level in the vegetarian group compared to non vegetarian group.
1 INTRODUCTION
Hemoglobin is a human body protein present in
erythrocytes. Hemoglobin serves as a transporter of
oxygen from the lungs to the tissues and transports
carbon dioxide from tissue to lung for excretion. If the
amount of hemoglobin decreases from the normal
value can decrease daily activity of human
(Hoffbrand et al, 2005). The amount of hemoglobin
less than normal level is called anemia. Anemia was
one of the health issues that occured in many
teenagers, including the college students community
in developing countries. There were other clinical
manifestations caused by anemia, such as impaired
growth, decreased intelligence, and decreased
physical ability. Decreased intelligence affected the
learning process of college students, those who
suffered anemia had the problem of short-term
memory .(WHO, 2005).
Low levels of hemoglobin can occur because of
the bleeding, impaired nutritional intake, and
reabsorption disorders of those nutrient substances
that formed hemoglobin (Hoffbrand et al, 2005).
Impaired nutritional intake may occur due to dietary
patterns. One of the dietary patterns that often leads
to a decrease in hemoglobin levels is the vegetarian
diet. One of the dietary patterns that often caused
anemia was vegetarian diet. Vegetarian diet was a
dietary restriction that did not consume meat at all,
mainly or only consumed food from the plant (Craig
et al 2009). Vegetarian diet tended to cause low intake
of iron, vitamin B6, vitamin B12 (multivitamin) etc,
comparing with omnivore diet (Fraser, 2009). The
research before showed that the level of hemoglobin
was found below the normal range in the female and
male vegetarian communities (Gorczyca et al, 2013).
Being known, if the adequate intake was not
followed by a good absorption could also cause
decrease in hemoglobin levels. Absorption of
nutrients forming haemoglobin can be disrupted due
to obstacles by certain substances such as substances
contained in tea. The research done by Fan (2016)
showed a decrease in hemoglobin levels in the group
Sari, M., Rifani, A., Tala, Z., Sari, D. and Lubis, N.
Association between Lifestyle and Dietary Habit with Hemoglobin Level.
DOI: 10.5220/0010041802830287
In Proceedings of the 3rd International Conference of Computer, Environment, Agriculture, Social Science, Health Science, Engineering and Technology (ICEST 2018), pages 283-287
ISBN: 978-989-758-496-1
Copyright
c
2021 by SCITEPRESS Science and Technology Publications, Lda. All rights reserved
283
of respondents who have a habit of consuming tea
(Fan, 2016).
Increased prevalence of anemia due to decreased
levels of hemoglobin levels encourage people to
consume supplements. The types of supplements
consumed are those containing nutrients supporting
the synthesis of haemoglobin such as iron
supplements, and multivitamin supplements. Iron
supplementation was one of the ways to overcome
iron deficiency and decrease anemia prevalence
(Fikawati, 2010).. The research done by Ahmed
(2005) showed Iron and mulvitamin supplementation
increased hemoglobin level and decreased anemia
effectively to the primary school children (Ahmed et
al, 2005).
Based on the above matter, this research aimed to
determine the relationship between lifestyle and
dietary habit with hemoglobin level in the college
students of Faculty of Medicine, University of
Sumatera Utara.
2 METHOD
The type of research used was observational analytics
study with cross sectional approach. The research was
administered in Faculty of Medicine, University of
Sumatera Utara, with the college students of Faculty
of Medicine, University of Sumatera Utara as the
target population. Lifestyle and dietary habit data
were obtained from interviews using questionnaires
that have been tested for their validity and reliability.
Lifestyle and dietary habit data that were assessed in
this research showed the habit of lifestyle as a
vegetarian, the lifestyle of consuming coffee and tea,
and also the lifestyle of consuming supplements.
Blood sampling was done to know the
hemoglobin level by using a digital
hemoglobinometer. The level of hemoglobin was
classified low if it was below 12 g / dL, normal if it
was 12-15 g / dL, and high if it was > 15 g / dL
(Hoffbrand et al, 2005). The research sample was the
subject taken from an affordable population with
consecutive sampling method. The approximate of
minimum sample in this research was based on the
sample size formula to test the one-sided hypothesis,
which was 99 students. The research samples that met
the inclusion criteria were as below:
Inclusion criterias:
1. Willing to be a research respondent.
2. No smoking.
3. Not after menstruation at least 3 days before the
examination.
4. Not after transfusing blood and donating at least
3 months.
Exclusion criterias for sample collection were:
1. Suffered from chronic infectious diseases
diagnosed by a doctor (such as tuberculosis).
2. Suffered from diseases that were related to blood
disorders diagnosed by a doctor (such as
Thalasemia).
The relationship between variables was analyzed
bivariately with chi square test with significance level
(α) of 5%.
3 RESULTS AND DISCUSSION
The characteristic of respondent's gender in this
research could be seen in Table 1.
Table 1. The characteristics of gender.
n %
Male 35 35,4
Female 64 64,6
Total 99 100,0
From the table above, it could be seen that most
respondents was female group with the total of 64
people (64,6%).
The classification of hemoglobin could be seen in
table 2.
Table2. The classification of hemoglobin
Hemoglobin
n %
<12
10 10,1
12-15
69 69,7
>15
20 20,2
Total 99 100,0
In table 2 it can be seen that the hemoglobin level
in the respondents of this study is much on the normal
value that is between 12-15 g / dL (69 people /
69.7%).
Results of the habit or lifestyle and dietary habit
on the respondents can be seen in table 3
ICEST 2018 - 3rd International Conference of Computer, Environment, Agriculture, Social Science, Health Science, Engineering and
Technology
284
Table 3. Frequency Distributions by Lifestyle and dietary
habit
Consumption
n %
Vegetarian
Yes 5 5,1
No 94 94,9
Tea/ coffee
Yes
53 53,5
No 46 46,5
Suplement
Yes 20 20,2
NO 79 79,8
Total
99 100,0
In Table 3. It could be seen that the respondents
who had vegetarian habits only 5 people (5.1%) while
the remaining 94 people (94.9%) did not have that
habit. This was in contrast with the respondents who
liked to consume tea or coffee, most of the
respondents were 53 people (53.5%) who liked to
consume and 46 people (46.5%) who did not like. The
respondents data who consumed supplements only 20
people (20.2%) who had that habit, while 79 people
(79.8%) did not.
The relationship between vegetarian habits and
hemoglobin level of this research respondent could be
seen in Table 4.
Table 4. The Relationship of between vegetarian habits and
hemoglobin level
Hemoglobin Vegetarian Non
Vegetarian
p Value*
< 12 2 8 0,003
12 – 15 3 66
> 15 0 20
Total 5 94
*chi square
From Table 4. it could be seen that there were 2
college students (40%) who had vegetarian habits and
hemoglobin levels below 12 g/dL, while the
remaining 8 (8 %) did not have vegetarian habits and
their hemoglobin level were below 12 g / dL. Then,
between the hemoglobin levels of 12 - 15 g / dL, there
were 3 people (60 %) who had vegetarian habits and
66 people (70 %) who did not. There was not any
person with vegetarian habit in the group of
hemoglobin level with more than 15 g / dL, there were
20 (22 %) non-vegetarians. Analysis with chi square
test showed significant difference of hemoglobin
level in the vegetarian group compared to non
vegetarian group with p <0,05
This research result is similar to the research result
done by Gorczyca (2013) to the vegetarian and non-
vegetarian communities in Poland (Gorczyca et al,
2013). Similar results were also shown in a research
conducted by Yen (2008) to a group of vegetarian
children (Yen et al, 2008). A research conducted by
Mahajani and Bhatnagar (2015) showed that the
average hemoglobin level in non-vegetarian groups
were higher the vegetarian groups (12.07 ± 1.08 g / dl
VS 10.09 ± 0.95 g / dl). The intake of iron, protein,
multivitamins, folic acid, and other nutrients to form
hemoglobin were lower in the vegetarian groups than
the non-vegetarian groups ((Mahajani & Bhatnagar ,
2015)
A vegetarian diet is a diet pattern that did not
consume animal products. Vegetarians could cause
the nutritional needs including nutrients that formed
hemoglobin were not met adequately which resulting
to anemia. One of the lowest intake of nutrients in the
vegetarian community was iron (Pawlak and Bell,
2017). The research conducted by Istiqomah in 2009
to the male of vegetarians in Semarang city got the
result that only 60% of the research subjects had less
iron intake( Istiqomah, 2009).
Low iron intake in vegetarian adolescents could
be caused by the iron from the food they consumed
was a type of non-hem iron. Non-hem iron had iron
and bioavailability which was relatively lower than
that contained in food sources of hem iron. Iron hem
could be absorbed several times more than non-hem
iron. Heme iron absorption could achieve 25%, while
non-hem was only 5%. Consumption of hem iron and
non-hem iron if done together could increase iron
absorption hem (Wang et al, 2011).
The relationship between the habit of consuming
tea or coffee and hemoglobin level in this research
could be seen in table 5
Table 5. The Relationship between Hemoglobin Level with
Tea or Coffee Consumption
Hemoglobin Consumption
Tea/Coffee
Non
Tea/Coffee
p
Value*
< 12 5 5 0,120
12 – 15 33 36
> 15 15 5
Total 53 46
*chi square
Table 5 showed that the number of respondents
with hemoglobin level below 12 g / dL who
Association between Lifestyle and Dietary Habit with Hemoglobin Level
285
consumed tea or coffee that contained caffeine were
5 people (9 %). It was the same with those 5 people
(10 %) in the group who did not consume tea or
coffee. Respondents with hemoglobin level between
12 - 15 g / dL were 33 people (62 %) who consumed
tea or coffee and 36 people (78 %) did not consume.
While 15 respondents (28 %) who consumed tea or
coffee containing caffeine had hemoglobin levels
more than 15 g /dL, 5 people (10 %) who did not
consume tea or coffee. Chi square test was done to see
the association of hemoglobin level between the
people who consumed tea or coffee and those who did
not consume tea or coffee obtained no significant
relationship with p value of 0.120 (p> 0.05). This
result was different from the research conducted by
Septiawan &Sugerta (2015) (Septiawan & Sugerta,
2015)
Tea and coffee were very popular drinks in the
world. Being known that the habit of consuming tea
and coffee with other foods at the same time caused
lower iron absorption from the food eaten. The
concentration of tannin in tea and coffee were the
factors that inhibited the absorption of iron in food.
The tannin compound which was a polyphenol which
could inhibit the absorption of iron by binding it (Ma,
et al, 2011; Kim et al, 2008). Tea and coffee could
also increase the acidity of the stomach, decrease
gastric pH could increase the solubility of iron. The
differences in the results of this research with studies
showing the association of hempglobin levels with tea
and coffee habits might be attributable to
consumption patterns and coffee was not done at the
same time as consuming other main meals (not
together with breakfast time, lunch and dinner. In
addition, in this study also not examined the type of
respondents consumed whether the black tea or other
types.
The relationship between the habit of taking
supplements that contained iron and or multivitamin
with hemoglobin level in this research could be seen
in table 6
Table 6. The Relationship of Consumption supplements
with hemoglobin level
Hemoglobin Consumption
Supplement
Non
Supplement
p Value*
< 12 3 7 0,163
12 – 15 15 54
> 15 2 18
Total 20 79
*chi square
Table 6 showed that the number of respondents
with hemoglobin level below 12 g / dL consumed
supplements that contained iron and / or multivitamin
were 3 people (15 %) while those who did not
consume were 7 people (8 %). Respondents with
hemoglobin level between 12 - 15 g / dL who
consumed supplements that contained iron and / or
multivitamin were 15 people (75 %) while those who
did not consume were 54 people (68 %). Respondents
with hemoglobin level above 15 g / dL were only 2
(10 %) who took supplements that contained iron and
/ or multivitamin, while the remaining 18 people (23
%) did not take them. Chi square test was done to see
the association of hemoglobin levels in between the
people who had the habit of taking supplements
compared with those who did not consume had no
significant relationship with p> 0.05
Iron supplementation and multivitamins were one
of the ways to overcome iron deficiency and reduce
the anemia prevalence (Peyrin-Biroulet et al, 2015;
Auerbach, M., and Adamson, 2015). In addition, iron
supplementation and multivitamins could promote
growth in preschoolers children and school-aged
children with anemia (Ahmed, 2005)). In this
research, we tested the variables of hemoglobin level
correlation with consumption of supplements on the
respondents. It was done to consider the respondents
in this research were the students of medical faculty
who understood the benefits of supplements for the
body health. Consuming iron supplements and
multivitamins for students in the medical faculty was
a lifestyle to support the density of daily activities. In
this research the percentage of low hemoglobin levels
was less common in the group of students who took
supplements than did not consume supplements. But
statistical analysis did not show any significant
relationship. This result was different from that of
Zulaekah (2009) which showed that iron
supplementation and multivitamin in primary school
children effectively increased hemoglobin levels and
decreased anemia by a meaningful association
((Zulaekah, 2009). The insignificant differences in
the results of the present research were made possible
because of the low number of samples and the
nutrient intake of main nutrients not analyzed in this
research
4 CONCLUSIONS
This research found that there is a significant
difference of hemoglobin level in the vegetarian
group compared to non vegetarian group. The
relationship between the habit of consuming tea or
ICEST 2018 - 3rd International Conference of Computer, Environment, Agriculture, Social Science, Health Science, Engineering and
Technology
286
coffee with hemoglobin level showed no association
and the same result in the habit of taking supplements
ACKNOWLEDGEMENTS
We would like to say our gratitude to the Dean of
Medical Faculty of University of Sumatera Utara
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